The Self Care Planner Daily Edition
The #1 Wellness Planner. Prioritize the activities that fill up your cup so that you are in the position to vigorously go after your goals every day. We believe that when you prioritize the activities that make you feel amazing, you set yourself up to succeed. Learn to prioritize your daily happiness & well being with space to track & plan meals, daily habits, sleep & mood patterns, water intake, your exercise routine & more.
The Self-Care Planner begins with The Self-Care Plan: six unique, positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.