Slow Beauty - The Waste Less Shop

Slow Beauty

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SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow.

Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find:

• Ideas on beauty with substance from around the world
• Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings
• Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra
• How to incorporate these practices into daily life in the best way for you

Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.

Author: Pink, Shel
Binding: Softcover
ISBN: 9780762462568
Publisher: Running Press
Language: English
Page Count: 232
Publication Date: 11/14/2017
Size: 8.98" l x 7.91" w x 0.87"